BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Lumis//Wellbeing Calendar 2026//EN
CALSCALE:GREGORIAN
X-WR-CALNAME:Lumis Wellbeing Calendar 2026
X-WR-CALDESC:Mental health and wellbeing awareness dates for 2026, curated 
 by Lumis.
BEGIN:VEVENT
UID:b1b08cb4-6e6e-4066-ad86-57c7697bc75e@lumistherapy.co.uk
DTSTAMP:20260101T000000Z
DTSTART;VALUE=DATE:20260205
DTEND;VALUE=DATE:20260206
SUMMARY:Time to Talk Day
DESCRIPTION:The UK's biggest day for open conversations about mental health
  - a good day to check in with someone.
STATUS:CONFIRMED
TRANSP:TRANSPARENT
BEGIN:VALARM
TRIGGER:-P1D
ACTION:DISPLAY
DESCRIPTION:Reminder - Time to Talk Day is tomorrow
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:c4b1b87f-9767-4d7e-9ffb-1fd57b070a00@lumistherapy.co.uk
DTSTAMP:20260101T000000Z
DTSTART;VALUE=DATE:20260209
DTEND;VALUE=DATE:20260216
SUMMARY:Children's Mental Health Week
DESCRIPTION:A UK-wide week highlighting the importance of supporting childr
 en's emotional wellbeing early.
STATUS:CONFIRMED
TRANSP:TRANSPARENT
BEGIN:VALARM
TRIGGER:-P1D
ACTION:DISPLAY
DESCRIPTION:Reminder - Children's Mental Health Week is tomorrow
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:1d56059e-f91b-4fa8-be75-89401a783349@lumistherapy.co.uk
DTSTAMP:20260101T000000Z
DTSTART;VALUE=DATE:20260223
DTEND;VALUE=DATE:20260302
SUMMARY:Eating Disorders Awareness Week
DESCRIPTION:A week dedicated to understanding eating disorders and challeng
 ing the myths that surround them.
STATUS:CONFIRMED
TRANSP:TRANSPARENT
BEGIN:VALARM
TRIGGER:-P1D
ACTION:DISPLAY
DESCRIPTION:Reminder - Eating Disorders Awareness Week is tomorrow
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:2c8c09ab-4a76-424e-8e7d-3b40d39fdbb2@lumistherapy.co.uk
DTSTAMP:20260101T000000Z
DTSTART;VALUE=DATE:20260301
DTEND;VALUE=DATE:20260302
SUMMARY:Self-Injury Awareness Day
DESCRIPTION:A day to build understanding and reduce stigma around self-harm
 .
STATUS:CONFIRMED
TRANSP:TRANSPARENT
BEGIN:VALARM
TRIGGER:-P1D
ACTION:DISPLAY
DESCRIPTION:Reminder - Self-Injury Awareness Day is tomorrow
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:e383e365-d488-4b74-849d-15661e4e5120@lumistherapy.co.uk
DTSTAMP:20260101T000000Z
DTSTART;VALUE=DATE:20260312
DTEND;VALUE=DATE:20260313
SUMMARY:University Mental Health Day
DESCRIPTION:A UK-wide day putting student mental health on the agenda.
STATUS:CONFIRMED
TRANSP:TRANSPARENT
BEGIN:VALARM
TRIGGER:-P1D
ACTION:DISPLAY
DESCRIPTION:Reminder - University Mental Health Day is tomorrow
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:16491ca7-1f41-46ad-bb35-c5b37f107c52@lumistherapy.co.uk
DTSTAMP:20260101T000000Z
DTSTART;VALUE=DATE:20260313
DTEND;VALUE=DATE:20260314
SUMMARY:World Sleep Day
DESCRIPTION:A reminder of how much good sleep supports both physical and me
 ntal health.
STATUS:CONFIRMED
TRANSP:TRANSPARENT
BEGIN:VALARM
TRIGGER:-P1D
ACTION:DISPLAY
DESCRIPTION:Reminder - World Sleep Day is tomorrow
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:41bfa45d-4dcf-48ea-8722-fe2bd6c8d707@lumistherapy.co.uk
DTSTAMP:20260101T000000Z
DTSTART;VALUE=DATE:20260330
DTEND;VALUE=DATE:20260331
SUMMARY:World Bipolar Day
DESCRIPTION:Raising understanding of bipolar spectrum conditions worldwide.
STATUS:CONFIRMED
TRANSP:TRANSPARENT
BEGIN:VALARM
TRIGGER:-P1D
ACTION:DISPLAY
DESCRIPTION:Reminder - World Bipolar Day is tomorrow
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:ddc4447d-b98b-4ff4-a64b-e5aaff286fa4@lumistherapy.co.uk
DTSTAMP:20260101T000000Z
DTSTART;VALUE=DATE:20260401
DTEND;VALUE=DATE:20260501
SUMMARY:Stress Awareness Month
DESCRIPTION:A month-long focus on understanding and managing stress.
STATUS:CONFIRMED
TRANSP:TRANSPARENT
BEGIN:VALARM
TRIGGER:-P1D
ACTION:DISPLAY
DESCRIPTION:Reminder - Stress Awareness Month is tomorrow
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:bec6187c-02c4-40c3-aa40-13ccc391922d@lumistherapy.co.uk
DTSTAMP:20260101T000000Z
DTSTART;VALUE=DATE:20260407
DTEND;VALUE=DATE:20260408
SUMMARY:World Health Day
DESCRIPTION:The WHO's global health awareness day\, with mental health ofte
 n a key theme.
STATUS:CONFIRMED
TRANSP:TRANSPARENT
BEGIN:VALARM
TRIGGER:-P1D
ACTION:DISPLAY
DESCRIPTION:Reminder - World Health Day is tomorrow
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:3c22c872-b7d7-4b21-8872-ae891471a766@lumistherapy.co.uk
DTSTAMP:20260101T000000Z
DTSTART;VALUE=DATE:20260511
DTEND;VALUE=DATE:20260518
SUMMARY:Mental Health Awareness Week
DESCRIPTION:The UK's biggest annual mental health campaign\, led by the Men
 tal Health Foundation.
STATUS:CONFIRMED
TRANSP:TRANSPARENT
BEGIN:VALARM
TRIGGER:-P1D
ACTION:DISPLAY
DESCRIPTION:Reminder - Mental Health Awareness Week is tomorrow
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:bb4ff58d-cd2b-424c-b0b4-4ff010e56a8a@lumistherapy.co.uk
DTSTAMP:20260101T000000Z
DTSTART;VALUE=DATE:20260521
DTEND;VALUE=DATE:20260522
SUMMARY:World Meditation Day
DESCRIPTION:A day to pause and focus on mindfulness and wellbeing.
STATUS:CONFIRMED
TRANSP:TRANSPARENT
BEGIN:VALARM
TRIGGER:-P1D
ACTION:DISPLAY
DESCRIPTION:Reminder - World Meditation Day is tomorrow
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:6e733bc5-9bd1-4070-98ab-875a82c8e5c6@lumistherapy.co.uk
DTSTAMP:20260101T000000Z
DTSTART;VALUE=DATE:20260608
DTEND;VALUE=DATE:20260615
SUMMARY:Men's Health Week
DESCRIPTION:Includes a focus on men's mental health alongside physical heal
 th.
STATUS:CONFIRMED
TRANSP:TRANSPARENT
BEGIN:VALARM
TRIGGER:-P1D
ACTION:DISPLAY
DESCRIPTION:Reminder - Men's Health Week is tomorrow
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:e2dd063d-08b2-464e-8a46-8ec1cf00581a@lumistherapy.co.uk
DTSTAMP:20260101T000000Z
DTSTART;VALUE=DATE:20260725
DTEND;VALUE=DATE:20260726
SUMMARY:National Schizophrenia Awareness Day
DESCRIPTION:A UK day building understanding of a widely misunderstood condi
 tion.
STATUS:CONFIRMED
TRANSP:TRANSPARENT
BEGIN:VALARM
TRIGGER:-P1D
ACTION:DISPLAY
DESCRIPTION:Reminder - National Schizophrenia Awareness Day is tomorrow
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:95eef9a8-5d72-4339-b291-84e1409f3872@lumistherapy.co.uk
DTSTAMP:20260101T000000Z
DTSTART;VALUE=DATE:20260910
DTEND;VALUE=DATE:20260911
SUMMARY:World Suicide Prevention Day
DESCRIPTION:A global day for suicide prevention awareness. See the crisis r
 esources on lumistherapy.co.uk if you need support right now.
STATUS:CONFIRMED
TRANSP:TRANSPARENT
BEGIN:VALARM
TRIGGER:-P1D
ACTION:DISPLAY
DESCRIPTION:Reminder - World Suicide Prevention Day is tomorrow
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:bf0f7ba1-cff0-473b-bdad-2674adc75ac0@lumistherapy.co.uk
DTSTAMP:20260101T000000Z
DTSTART;VALUE=DATE:20261010
DTEND;VALUE=DATE:20261011
SUMMARY:World Mental Health Day
DESCRIPTION:The World Federation for Mental Health's flagship global awaren
 ess day.
STATUS:CONFIRMED
TRANSP:TRANSPARENT
BEGIN:VALARM
TRIGGER:-P1D
ACTION:DISPLAY
DESCRIPTION:Reminder - World Mental Health Day is tomorrow
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:00dfc58a-7391-4fdd-940c-8620ea75969a@lumistherapy.co.uk
DTSTAMP:20260101T000000Z
DTSTART;VALUE=DATE:20261012
DTEND;VALUE=DATE:20261019
SUMMARY:OCD Awareness Week
DESCRIPTION:A UK week raising understanding of obsessive-compulsive disorde
 r.
STATUS:CONFIRMED
TRANSP:TRANSPARENT
BEGIN:VALARM
TRIGGER:-P1D
ACTION:DISPLAY
DESCRIPTION:Reminder - OCD Awareness Week is tomorrow
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:3060f68b-f480-458b-8ae1-3b4cfc2b15ea@lumistherapy.co.uk
DTSTAMP:20260101T000000Z
DTSTART;VALUE=DATE:20261104
DTEND;VALUE=DATE:20261105
SUMMARY:National Stress Awareness Day
DESCRIPTION:A day focused on psychological stress and practical coping stra
 tegies.
STATUS:CONFIRMED
TRANSP:TRANSPARENT
BEGIN:VALARM
TRIGGER:-P1D
ACTION:DISPLAY
DESCRIPTION:Reminder - National Stress Awareness Day is tomorrow
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:2c87026a-bdb2-43fc-a35a-21fa66f8c1ea@lumistherapy.co.uk
DTSTAMP:20260101T000000Z
DTSTART;VALUE=DATE:20261113
DTEND;VALUE=DATE:20261120
SUMMARY:Anti-Bullying Week
DESCRIPTION:Highlighting the links between bullying and mental health.
STATUS:CONFIRMED
TRANSP:TRANSPARENT
BEGIN:VALARM
TRIGGER:-P1D
ACTION:DISPLAY
DESCRIPTION:Reminder - Anti-Bullying Week is tomorrow
END:VALARM
END:VEVENT
END:VCALENDAR